Best Memory Foam Pillows For Side Sleepers of 2023

Memory Foam Pillows

Getting a good night’s sleep is essential for overall health and well-being, and choosing the right pillow can make a significant difference, especially for side sleepers. With the continuous advancements in sleep technology, memory foam pillows have gained popularity for their ability to provide personalized comfort and support. In 2023, side sleepers have a plethora of options when it comes to memory foam pillows designed to cater to their unique needs. In this article, we’ll explore the best memory foam pillows for side sleepers in 2023, offering a comprehensive guide to help you make an informed decision for a restful night’s sleep.

Discomfort Adequately Supported

Side sleeping is a popular position, but it can sometimes lead to discomfort if not adequately supported. The right memory foam pillow can alleviate pressure points, align the spine, and ensure that side sleepers wake up feeling refreshed and pain-free.

The Coop Home Goods Eden Pillow has been consistently hailed as one of the best memory foam pillows for side sleepers. What sets it apart is its adjustable fill, allowing you to customize the loft and firmness to suit your preferences. It features a blend of memory foam and microfiber, providing a balance between support and plushness. The pillow’s contouring capabilities ensure that your head and neck receive the necessary support, promoting proper spinal alignment.

Providing Targeted Support

Tempur-Pedic is a well-known name in the memory foam industry, and their TEMPUR-Cloud Breeze Dual Cooling Pillow is a top choice for side sleepers. This pillow features a memory foam core that adapts to your head and neck, providing targeted support. What makes it stand out is the dual cooling technology that helps regulate temperature, ensuring you stay cool throughout the night. If temperature control is a priority for you, this pillow might be the ideal choice.

The Layla Sleep Memory Foam Pillow boasts a copper-infused memory foam, which not only offers support but also has antimicrobial properties. This can be particularly beneficial for maintaining a clean and hygienic sleeping environment. The pillow’s contoured design cradles the head and neck, reducing pressure points and minimizing tossing and turning.

Combination Memory Foam

Side sleepers who prefer a combination of memory foam and microfiber might find the Snuggle-Pedic Original Bamboo Pillow to be an excellent option. It offers a plush and supportive feel while still conforming to your head and neck’s contours. The bamboo cover is breathable and hypoallergenic, contributing to a comfortable and healthy sleep environment.

Known for their innovative materials, Purple’s Harmony Pillow combines their patented Hyper-Elastic Polymer with memory foam for a unique sleep experience. The pillow’s grid design offers optimal support and airflow, while the memory foam ensures comfort and pressure relief. For side sleepers looking for a blend of innovation and traditional memory foam, the Purple Harmony Pillow could be a game-changer.

Choosing the Right Pillow:

When selecting the best memory foam pillow for your side sleeping needs, consider the following factors:

  • Firmness: Side sleepers generally benefit from medium to firm pillows that adequately support the head and neck without causing strain.
  • Contouring: Look for pillows with contouring abilities to accommodate the curve of your neck and keep your spine aligned.
  • Height: Opt for a pillow with enough loft to fill the gap between your shoulder and head, maintaining proper alignment.
  • Cooling Properties: If you tend to sleep hot, consider pillows with cooling technology or breathable covers to regulate temperature.
  • Adjustability: Some memory foam pillows allow you to add or remove filling to customize the loft and firmness to your liking.
  • Materials: Consider whether you have any allergies or sensitivities to certain materials and choose a pillow with hypoallergenic properties if needed.


In 2023, memory foam pillows for side sleepers have reached new heights of comfort and customization. With options that cater to various preferences and sleeping needs, finding the perfect memory foam pillow to enhance your sleep quality and overall well-being is within reach. Remember that choosing the right pillow is a personal decision, and taking the time to research and try out different options will ultimately lead to a sleep experience that aligns perfectly with your needs.

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